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Seranu Yoga Studio
Home
Free Yoga Class
Corporate Yoga
The Alignment Lounge Blog
About Me
Login Account
Sign up
Home
Free Yoga Class
Corporate Yoga
The Alignment Lounge Blog
About Me
Login Account
Sign up
Shoulder Pain Sucks—Here’s How Yoga Can Help (Without the Woo-Woo)
Shoulder Pain Monique Jordan-Cave 08/06/2025 Shoulder Pain Monique Jordan-Cave 08/06/2025

Shoulder Pain Sucks—Here’s How Yoga Can Help (Without the Woo-Woo)

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Why Your Neck Hates Zoom (and What You Can Do About It)
Neck Pain Monique Jordan-Cave 01/06/2025 Neck Pain Monique Jordan-Cave 01/06/2025

Why Your Neck Hates Zoom (and What You Can Do About It)

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Stop Ignoring Your Spine: How Yoga Helps You Unwind and Uncoil
Neck Pain Monique Jordan-Cave 25/05/2025 Neck Pain Monique Jordan-Cave 25/05/2025

Stop Ignoring Your Spine: How Yoga Helps You Unwind and Uncoil

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